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The gnomes will usually hit 1s on the demon, so just wait it out until the demon’s health goes down to less than 10 RuneScape Gold. Then go run and slash a blow on the demon. Also, if you want then consider bringing some runes or long range equipments to attack the demon while on the ledge.
Once the demon is dead go talk to Garkor and he’ll direct you to report back to King Narnode Shareen. Then talk to Zooknock to get out. He’ll teleport you to Karamja. From there, you can either teleport off of Karamja or use the gnome glider near the shore southeast of where you are.
Go back to Grand Tree and speak to the king. He’ll then reward you with items from his Royal Treasury. If you ever want to head back to Ape Atoll or Crash Island then talk to Daero.
Royal Guard training program: You can begin this training program by talking to Daero in the first floor of Grand Tree. He’ll ask you what you would like to focus on increasing: strength and stamina (hp) or attack and defence.
Pick the one that you desire. You’ll gain 35k exp for the two skills that you pick and 20k exp for the two other combat skills that you didn’t pick. Passing this program requires nothing of your effort.